Intra-workout supplements are designed to be consumed during exercise to help maintain energy levels, replenish lost electrolytes, and reduce muscle fatigue while you workout.

Scion INTRA Workout contains branched-chain amino acids (BCAAs), electrolytes, and a formulated carbohydrate blend.

Protein powder can be taken at any time of the day. Most common times include 30-45 minutes post-workout to aid in muscle recovery, or between meals to boost protein intake.

Intra-workout supplements can be particularly beneficial for long or intense training sessions, helping to sustain performance over long periods, reduce muscle fatigue, and replenish lost electrolytes throughout your workout.

Pre-Workout supplements are hugely beneficial for boosting energy levels throughout workouts, improve focus, boost endurance, and enhance overall exercise intensity.

Absolutely! The combination helps support not only sustained energy with stimulants and carbohydrates, but also promotes hydration and recovery with BCAA and electrolytes.

The combination is ideal for long or high-intensity training sessions.

Choosing the right Pre-Workout supplement depends on your specific fitness goals, tolerance to stimulants, and any dietary restrictions or preferences you might have.

Look for products that match your needs in terms of energy boost, focus, endurance, and ingredient preferences.

Reading our verified customer reviews or checking out the 'what is your goal' section, under supplements will help provide additional guidance.